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Hi all,
im new,had cfs for long time tho always felt it was chronic candida more than anything. i tried rich andersons treatment about 5 months ago it helped a lot,but then it all went wrong at the end due to having to move house etc.
I dont have much money right now as ive just moved house,but id really like to do some kind of cleanse,but cant afford andersons herbs right now(arise & shine.)
i found this vivifyingviolet.tribe.net/threa...d23e5d ,its a simpler cleanse using mainly a p&b shake. which id like to try it doesnt mention using probiotics during it. only at the end
What do people think of this? i know anderson thinks you should take a few pro bios during a cleanse,and not just after it.
im thinking of doing something like the lemonade detox,but mixed with andersons detox too,no herbs tho as i cant afford them & just fruit & veg,nothing else. is this a bad idea? dont really know who to ask,differant people have differant views.
Best regards,
Stu.
im new,had cfs for long time tho always felt it was chronic candida more than anything. i tried rich andersons treatment about 5 months ago it helped a lot,but then it all went wrong at the end due to having to move house etc.
I dont have much money right now as ive just moved house,but id really like to do some kind of cleanse,but cant afford andersons herbs right now(arise & shine.)
i found this vivifyingviolet.tribe.net/threa...d23e5d ,its a simpler cleanse using mainly a p&b shake. which id like to try it doesnt mention using probiotics during it. only at the end
What do people think of this? i know anderson thinks you should take a few pro bios during a cleanse,and not just after it.
im thinking of doing something like the lemonade detox,but mixed with andersons detox too,no herbs tho as i cant afford them & just fruit & veg,nothing else. is this a bad idea? dont really know who to ask,differant people have differant views.
Best regards,
Stu.
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Re: confusion,which cleanse
Tue, December 27, 2005 - 5:20 AMi think different cleanses are for differnt objects and lifestyles.
pro-biotics help you digest. when you totally flush the colon like in the lemonade thing you have to replace your healthy intestinal flora (probiotics)
with the p and b shakes you are eating a regular diet and not really flushing out your colon fully. the clay pulls out toxins and the fiber pushes it all through. you could eat yogurt while doing this cleanse and it will put the healthy bacteria in.
what is andersons detox?
with the lemonade thing you dont need additional herbs. just lemons,water,grade b organic maple syrup,cayenne pepper and senna tea.
i skip the salt water flush part and just have the tea. the salt water flush doesnt go over well with all people.
you dont eat at all when on this cleanse so it is cheap because you are not buying food. i do reccomend cleaning up your diet before doing the lemonade cleanse.
a really cheap thing you can do now to help kill your candida:
short water fast. it starves it. take a senna tea to flush out your bowels. fast for 24 - 48 hours. drink at least half you weight in ounces per day. break the fast with oj or vegetable juice. you should be relaxing when water fasting so make it a weekend lay around the house thing.
are you addressing you dietary guidelines for candida?